A Seven Week Course - Thursdays 6:30pm THURSDAY 22nd October 2026 - 03rd December 2026 Led by Rohit Shah held at The Buddhist Society - in person only This Course […]
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Saturdays in term time - in person only This class is usually run on Saturdays from 3pm - 4.30pm This class is open to members of the public. Newcomers welcome. […]
Introduction to the principles of meditation both in sitting practice and daily life.
Zen Sundays are for newcomers wishing to learn more about Zen Buddhism and seasoned practitioners alike.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
The main focus of the classes will be an exploration of the Theravada teachings with particular emphasis on their application in daily life.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
