Below are links to all of our current meditation classes:
Meditation Booklet
People come to learn how to meditate for many reasons. Modern life is busy and we are bombarded with every kind of sensory stimulation.
Lunchtime meditation
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
"One who drinks deeply of the Dharma with a clear and open mind, rests well."
classes & Talks
Buddhism Meditation Zen
Zen Sundays Online
28 June 2026
Zen Sundays are for newcomers wishing to learn more about Zen Buddhism and seasoned practitioners alike.
Buddhism Meditation Zen
Zen Sundays Online
26 July 2026
Zen Sundays are for newcomers wishing to learn more about Zen Buddhism and seasoned practitioners alike.
Buddhism Meditation Zen
Zen Sundays Online
30 August 2026
Zen Sundays are for newcomers wishing to learn more about Zen Buddhism and seasoned practitioners alike.
Buddhism Meditation Zen
Zen Sundays Online
Buddhism Meditation Zen
Zen Sundays Online
Buddhism Meditation Zen
Zen Sundays Online
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