Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
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4 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
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2 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
5 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
2 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
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4 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
0 events,
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2 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
6 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
2 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
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1 event,
Introduction to the principles of meditation both in sitting practice and daily life. |
4 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
0 events,
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2 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
4 events,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. 
The class usually has a good balance of experienced meditators and complete beginners. There are no entry requirements other than an open mind. |
1 event,
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture. |
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