Search SHOP LOG IN

meditation

Below are links to all of our current meditation classes:

Meditation Booklet

People come to learn how to meditate for many reasons. Modern life is busy and we are bombarded with every kind of sensory stimulation.

Lunchtime meditation

Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.

"One who drinks deeply of the Dharma with a clear and open mind, rests well."

classes & Talks

Image description

Meditation

Lunchtime Meditation with Deirdre Cunningham – in person and online

20 March 2026

Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.

Image description

Meditation

Introducing Meditation – Saturdays

21 March 2026

This is a general meditation class for beginners and welcomes newcomers and older hands alike from any or no particular school of Buddhism.

Image description

Buddhism Meditation

Coming Home in Daily Life – online Sunday Morning Meditation

22 March 2026

Introduction to the principles of meditation both in sitting practice and daily life.

Image description

Meditation

Lunchtime Meditation with Richard Bober in person and online
Image description

Meditation

Theravada Meditation Class
Image description

Meditation Zen

Fundamentals of Zen Buddhism

Meditation

Karma Pakshi Meditations with Charles Manson

Support the Buddhist Society

Make a donation to help us in the furtherance of our work.

related items

Books

Zen and the Ways – Trevor Leggett

Zen and the Ways – Trevor Leggett, The Buddhist Society Trust, 2017.

Books

Yoka Daishi’s Realizing the Way. Translation and Commentary by the Venerable Myokyo-ni

Yoka Daishi’s Realizing the Way – Translation and Commentary by the Venerable Myokyo-ni, The Buddhist Society Trust, 2017.

Books

What the Buddha Taught – Walpola Rahula

What the Buddha Taught – Walpola Rahula, Oneworld Publications, 1997.

Books

Towards Wholeness – Translations and Commentary by the Venerable Myokyo-ni

Towards Wholeness – Translations and Commentary by the Venerable Myokyo-ni, The Buddhist Society Trust, 2018.

 

Explore our Digital Library

Ebooks & Audio Books Now Available From our Digital Library

Learn more
The Buddhist Society
58 Eccleston Square
London, SW1V 1PH

020 7834 5858
© The Buddhist Society Registered Charity No: 1113705