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meditation

Below are links to all of our current meditation classes:

Meditation Booklet

People come to learn how to meditate for many reasons. Modern life is busy and we are bombarded with every kind of sensory stimulation.

Lunchtime meditation

Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.

"One who drinks deeply of the Dharma with a clear and open mind, rests well."

classes & Talks

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Meditation

Introducing Meditation – Saturdays

17 January 2026

This is a general meditation class for beginners and welcomes newcomers and older hands alike from any or no particular school of Buddhism.

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Buddhism Meditation

Coming Home in Daily Life – online Sunday Morning Meditation

18 January 2026

Introduction to the principles of meditation both in sitting practice and daily life.

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Buddhism Meditation

Tibetan Buddhism Class

22 January 2026

The class begins with a meditation, followed by the presentation and discussion of instructions and philosophical topics from a text.

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Meditation

Introducing Meditation – Saturdays
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Buddhism Meditation Zen

Zen Sundays Online
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Buddhism Meditation

Tibetan Buddhism Class
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Meditation

Introducing Meditation – Saturdays

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related items

Books

Zen and the Ways – Trevor Leggett

Zen and the Ways – Trevor Leggett, The Buddhist Society Trust, 2017.

Books

Yoka Daishi’s Realizing the Way. Translation and Commentary by the Venerable Myokyo-ni

Yoka Daishi’s Realizing the Way – Translation and Commentary by the Venerable Myokyo-ni, The Buddhist Society Trust, 2017.

Books

What the Buddha Taught – Walpola Rahula

What the Buddha Taught – Walpola Rahula, Oneworld Publications, 1997.

Books

Towards Wholeness – Translations and Commentary by the Venerable Myokyo-ni

Towards Wholeness – Translations and Commentary by the Venerable Myokyo-ni, The Buddhist Society Trust, 2018.

 

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The Buddhist Society
58 Eccleston Square
London, SW1V 1PH

020 7834 5858
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