The class begins with a meditation, followed by the presentation and discussion of instructions and philosophical topics from a text.
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The class begins with a meditation, followed by the presentation and discussion of instructions and philosophical topics from a text. 
Saturdays in term time - in person only This class is usually run on Saturdays from 3pm - 4.30pm This class is open to members of the public. Newcomers welcome. This is a general meditation class for beginners and welcomes newcomers and older hands alike from any or no particular school of Buddhism. The duration […] |
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Zen Sundays are for newcomers wishing to learn more about Zen Buddhism and seasoned practitioners alike. |
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