Mondays, Wednesdays, Thursdays and Fridays in term time 12:40pm to 1:20pm UK
Online and in person Mondays and Fridays
In person only Wednesdays and Thursdays
12.40pm to 1.20pm UK GMT
Free to attend – no booking required
Join us on Zoom
https://thebuddhistsociety.zoom.us/j/606946335?pwd=NHVXVE5iN1RGRko2YWhYSHdyQmJkdz09
Meeting ID: 606 946 335
Password: 353595
Dial by your location
0208 080 6592 United Kingdom
Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.
These classes are currently being taken by Richard Bober on Mondays, previously a lay teacher of the Monday evening Theravada Class, and Wednesday’s class is led by (Senior Elder) Ven. G. B. Kassapa Maha Thera (Rev. Shelley Bruce Miles), John Bedding will lead the Thursdays Class and Deirdre Cunningham, a long term member of the Zen Centre and teacher of the First Turning of the Wheel course, on Fridays.
This class is open to members of the public. Newcomers welcome.
